The mantra ”Dress for success” is a slightly worn cliché when talking about the way to a successful life, meaning that you visually appear to be a successful person. Hereby, you are supposed to attain a more beneficial mindset, helping you to make better choices in everyday life. Of course it can work to “fake it ‘til you make it” to some extent, but an actual grounded state of mind is the essential condition for this. Mixing a regular meditation practice and enhanced visual appearance through deliberate style choices for success, as well as mental wellness.
We can all agree that when we are and feel well, we work better in everyday life. Things just seem to fall into place easier and more often. A common misconception is that you feel well mostly because things are working out for you. At the same time, the connection works even more the other way around as: Things easier fall into place when you are in a state of alignment. Try and observe it before potentially deferring it as woo woo, since this also has a strictly scientific and hands onb practical explanation: You are simply more observing and receptive to good signals and vibes when in a good state of mind. You detect small nuances that may lead you where you wish to go, while you may miss them when feeling less grounded. People around you are also more prone to give positive and beneficial suggestions when you emit good energy and hence are experienced as more receptive. [SLIDER2 START] [ARTNR='23611011r'] [ARTNR='23007410'] [ARTNR='21918011r'] [ARTNR='23005910'] [ARTNR='20906311r'] [ARTNR='23828910'] [SLIDER2 STOPP]
Meditation: The path to success
Merely mentioning the word meditation makes many people cringe in disbelief and scepticism. Dismissively these people often defer the associations they make to spiritual nonsense and a too alternative way of looking at life. Of course you can abide to popular social media stereotypes like “keep grinding” and “no pain no gain” in the mindset that hard work is the only way to true success. Then take a minute to look at successful individuals like Richard Branson or Rick Rubin (legendary music producer), where meditation is a central in the foundation of their success, rather than an eccentric result of that they have already made it..
The myth that meditating is hard
Many people do not even consider meditation as they believe it is hard, which it definitely not has to be. One of the most efficient, successful and available ways to meditate only requires 15 minutes of your time and a place where you can sit relatively uninterrupted. You need neither fluffy linen pants, nor monotonous exclaims of aum or soothing music. “But I have kids to send to school, deadlines and hockey practices! I don’t have the luxury of time”, you might think. In fact, even your everyday struggles will fall into place more easily through the alignment achieved through meditation. You will gradually feel more grounded and be less affected by things that used to make you feel stressed out. Ask yourself how much time you spend on your phone, social media or watching TV every day, and all of a sudden, it is often fairly easy to motivate and find 15 minutes to invest in yourself.
How this meditation-practice works
The point of meditation is to lower the amount of mental clutter among your thoughts. People who read up on this topic might claim that “thoughts are actually formed before we are even aware of them, and are thus impossible to avoid”. This might possibly be so, but this meditation-practice is rather about enhancing your ability to focus, and through that give less attention to the thoughts and things most of us spend most of our time thinking about: Problems and life situations that worry us and cause stress..
When is it beneficial to meditate?
You often benefit most from meditation if you practice it in the morning, The reasons for this are many, but mostly that this form of meditation is based on giving less space and attention to negative thought patterns. These thoughts are a bit like trains: The more time, speed and momentum they get, the harder they are to quiet or control. In the morning, most of us still benefit from the mental calm we receive as out night sleep ends most of our mental chatter. When you meditate in the morning, you will also benefit from the positive effects throughout the rest of the day that follows. If your family takes up most of your time in the morning, get out of bed half an hour earlier. If you are the type of person claiming “I cannot meditate! It drives me mad to just sit still that way”, perhaps there are even more reasons for you to really consider trying meditation? [SLIDER2 START] [ARTNR='23599411r'] [ARTNR='22467011r'] [ARTNR='23737111r'] [ARTNR='22951410'] [ARTNR='17146410'] [ARTNR='16632010'] [SLIDER2 STOPP]
How to meditate
Steg 1. Meditera sittande i en bekväm position med en rak och stabil hållning någonstans där du inte blir störd. Stäng ögonen för att minska visuell distraktion.. Step 2. Set a timer for 15 minutes so you won’t have to keep track of time. This is quite enough time. If you drive to work, sit 15 minutes in your car before going to your workplace. If you only have 10 minutes, this is better than not meditation at all.. Step 3. Now, focus on something completely neutral like the sound of ventilation or the sound of water or chirping birds if you sit outside. A sound that is neither good or bad, but just is there, without any pre conceived meaning to you. It is easy to fall asleep during these conditions, but it is important to stay awake as the essence of this practice is a heightened awareness and observation of the whole experience..
During the 15 minutes of your meditation, you stay aware of what goes on in your mind. You will initially most likely start thinking your ordinary thoughts, as this is how our brain is used to function. When this happens, return your focus to the neutral sound. Over time, you will experience an increasing calm during your meditation. When you reach the full potential of your practice, you will experience a sense of detachment, like something leaves you through the surface you sit on, and you feel lighter.
You will eventually receive thoughts and ideas. These impulses are different from the thoughts you actively think, often with the purpose to solve something in your life situation. Imagine that these impulses you receive are rather from your heart and the core of your being, rather than from your brain. They can appear to be quite random and insignificant ideas appearing in your awareness, but generally, they often feel like something you want to do. Follow these impulses and see where they take you. It might be an impulse to call a friend or relative you haven’t talked to in a while? Observe these ideas that you consciously receive, experience and follow them. They are often hints in a direction that over time will improve your life in unexpected ways..
You can’t fail in meditation
Even if you spend all your 15 minutes feeling like you continuously have to start over and refocus from your usual thoughts, you have still spent these 15 minutes meditating. You will still experience noticeable advantages in the ways you mentally cope with situations throughout the day that follows. As in so many other practices, meditation is all about actually doing it, continuously: To train your ability to focus, experience and notice the positive effects of your practice. The more often you meditate, the faster you will learn to stay focused for a longer time while meditating, and afterwards experience increasingly profound effects of your practice. The main point is to actually do it and meditate as regularly as possible. Quite soon, these will be moments that you do not want to miss out on.
A practical, quality bag is a necessary evil, regardless of the season. Get ready for the autumn with two different bags and styles that suit two completely different occasions. A bag for those who want to get ready for a productive work term, as well as a bag that will be an indispensable friend to and from the gym or to the country house over the weekend.
Briefcase for work
A black briefcase made from leather is the ultimate bag for work, and has space for a laptop as well as other work related items. The briefcase has an easily accessible handle, and is equipped with a shoulder strap which makes cycling or travelling to work much easier. You complete the look with a white Oxford shirt, a grey cashmere pullover and a hounds tooth patterned overshirt, creating a stylish look with fine material choices and the black, white and grey colours. [SLIDER2 START] [ARTNR='23211410'] [ARTNR='16742611r'] [ARTNR='22128611r'] [ARTNR='22828411r'] [ARTNR='15537411r'] [ARTNR='23252411r'] [SLIDER2 STOPP]
Bag for the gym
During relaxed moments between work and studies, it can be a nice idea to hang up the shirt and put away the briefcase and all its documents in the wardrobe. The black weekend bag is not just a delight to the eye, it also has room for everything you need with you for your everyday activities. With a thin lightweight down jacket, sneakers, a pair of comfortable trousers and a casual sweatshirt, a sporty feeling is mixed with exclusive craftsmanship. [SLIDER2 START] [ARTNR='23080411r'] [ARTNR='13148810'] [ARTNR='23087311r'] [ARTNR='22078311r'] [ARTNR='23074611r'] [ARTNR='16014710'] [SLIDER2 STOPP]
Very good fast reliable service will definitely order more things for my husband
Amanda M
2024-11-21
Buyer
2024-11-05
Quality parts and great after-sales service 👍
Gregoire J
2024-11-20
Buyer
2024-11-05
Fast and perfect.Great purchase.
Giorgio A
2024-11-20
Buyer
2024-11-05
Envío rápido y bien empaquetado.
Juan j
2024-11-18
Buyer
2024-11-01
Parfait livraison rapide site sérieux
Candice C
2024-11-18
Buyer
2024-11-01
Had some bad luck with a product. Customer service has been excellent. Previous orders were perfect.
Vincent A
2024-11-18
Buyer
2024-11-03
A very good range of menswear - good information re: sizing and very good service.
Rita F
2024-11-14
Buyer
2024-10-30
Just perfect. Great website and service.
Paweł G
2024-11-13
Buyer
2024-10-30
Qualità del servizio molto buona e spedizione rapida. Packaging molto accurato. Complessivamente una esperienza molto positiva.
Marco M
2024-11-12
Buyer
2024-10-28
Facile à utiliser, à comprendre. Très bon site en résumé.
Andre B
2024-11-12
Buyer
2024-10-25
Product was high quality.
Thomas K
2024-11-11
Buyer
2024-10-24
C’est le 2eme caban que je commande Toujours aussi satisfaisant
Gilda R
2024-11-11
Buyer
2024-10-27
Prodotto eccellente
fiorella p
2024-11-11
Buyer
2024-10-27
Este perfect ! Mulțumesc mult !
Angela P
2024-11-11
Buyer
2024-10-27
I am very satisfied with my purchase and overall experience
Wiktor W
2024-11-11
Buyer
2024-10-25
Ottimo servizio, puntuale e prodotto perfetto
Mirco B
2024-11-11
Buyer
2024-10-26
Tutto OK. siete i migliori .
Massimo C
2024-11-11
Buyer
2024-10-25
Qualità e servizio eccellenti
Lorella T
2024-11-07
Buyer
2024-10-24
Achat très fluide . Paiement en 4 x appréciable. Envoie très rapide . Parfait 👍
isabel l
2024-11-07
Buyer
2024-10-23
Very pleased with garment and speed of delivery.
Dominic F
2024-11-05
Buyer
2024-10-19
Service is impacable. Products perfect. I am very happy with my Careofcarl experiace! Good to everyone,Rene
René M
2024-11-04
Buyer
2024-10-19
Tailor your shopping experience!
Care of Carl uses cookies and similar technologies to keep our site working securely and reliably, to measure website performance, and offer a tailored.. Read moreadvertising and shopping experience. To do this, we collect data pertaining to our users, their shopping patterns, and devices. By selecting ‘Accept all’, you agree to the collection of such data and the sharing of this data with third parties such as our marketing partners. This may involve your data being processed in the USA. If you decline, only essential cookies will be used, meaning we will be unable to offer a tailored experience. Select ‘Manage Preferences’ for more detailed information and to manage which kinds of cookies you allow. You may change your preferences at any time. Learn more about our use of cookies in our Privacy Policy.
ALLOW ESSENTIAL COOKIES
MANAGE PREFERENCES
ACCEPT ALL
The below explains the different categories of cookies used and allows you to adjust your preferences. Learn more about our use of cookies here and in our Privacy Policy.
ACCEPT ALL
Certain cookies are essential to the basic functionality of our website. Cookies are, for example, necessary for adding an item to your basket.
We use a number of different marketing-related cookies to advertise our site and our products. The services used are explained in our cookie policy.
These cookies allow use to analyse user behaviour in order to develop and improve the shopping experience, for example with the help of Google Analytics.
This category is used to enhance the content and functionality of our website, including functions such as Imbox, our chat and customer care platform.
We use cookies to tailor certain parts of the website to individual users. This includes functions such as ‘My Reference Items’.
ALLOW ESSENTIAL COOKIESSAVE AND CLOSE
Choose your delivery country
Sverige
Sverige
Danmark
Norge
Suomi
Deutschland
Österreich
EU
Nederland
France
Schweiz
España
Italia
United Kingdom
{
"SE": {
"content": "Välkommen till vår svenska butik. ",
"usp_list": [
"Fri frakt över 399 kr",
"Fri retur",
"1-3 dagars leverans"
],
"image": "https://www.careofcarl.com/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_SV.png",
"cta": "Välj ditt leveransland",
"button_text": "Byt land"
},
"IE": {
"content": "Welcome to our English store! Here's some specific information for international customers.",
"usp_list": [
"Free Delivery From €30",
"Free returns",
"No customs duties"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Choose your delivery country",
"button_text": "Change country"
},
"DK": {
"content": "Velkommen til vores danske butik! Her er nogle specifikke oplysninger for Danmark.",
"usp_list": [
"Fri fragt over 299;-",
"Fri retur",
"1-3 dages levering"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_DK.png",
"cta": "Vælg dit leveringsland",
"button_text": "Skift land"
},
"FI": {
"content": "Tervetuloa suomalaiseen kauppaamme! Tässä on tiettyjä tietoja Suomelle.",
"usp_list": [
"Ilmainen toimitus yli 30€ tilauksille",
"Maksuton palautus",
"Toimitusaika 2-5 pv"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_FI.png",
"cta": "Valitse toimitusmaasi",
"button_text": "Vaihda maata"
},
"NL": {
"content": "Welkom in onze Nederlandse winkel! Hier is wat specifieke informatie voor Nederland.",
"usp_list": [
"Gratis bezorging vanaf €30",
"Gratis retour",
"Geen inklaringskosten"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_NL.png",
"cta": "Kies uw bezorgland",
"button_text": "Verander van land"
},
"DE": {
"content": "Willkommen in unserem deutschen Shop! Hier sind einige spezifische Informationen für Deutschland.",
"usp_list": [
"Standardversand frei ab 30 Euro Bestellwert",
"Kostenlose Rücksendung",
"Keine Zollgebühren"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_DE.png",
"cta": "Wählen Sie Ihr Lieferland",
"button_text": "Land ändern"
},
"AT": {
"content": "Willkommen in unserem österreichischen Shop! Hier sind einige spezifische Informationen für Österreich.",
"usp_list": [
"Standardversand frei ab 30 Euro Bestellwert",
"Kostenlose Rücksendung",
"Keine Zollgebühren"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_AT.png",
"cta": "Wählen Sie Ihr Lieferland",
"button_text": "Land ändern"
},
"ES": {
"content": "¡Bienvenido a nuestra tienda española! Aquí tienes información específica para España.",
"usp_list": [
"Envío gratuito a partir de 30 €",
"Devoluciones gratuitas",
"Sin derechos de aduana"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Elija su país de entrega",
"button_text": "Cambiar país"
},
"FR": {
"content": "Bienvenue dans notre boutique française! Voici des informations spécifiques pour la France.",
"usp_list": [
"Livraison gratuite à partir de 30 €",
"Retours gratuits",
"Pas de frais de douane"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Choisissez votre pays de livraison",
"button_text": "Changer de pays"
},
"IT": {
"content": "Benvenuti nel nostro negozio italiano! Ecco alcune informazioni specifiche per l'Italia.",
"usp_list": [
"Spedizione gratuita oltre 30 €",
"Reso gratuito",
"Nessun dazio doganale"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Scegli il tuo paese di consegna",
"button_text": "Cambia paese"
},
"NO": {
"content": "Velkommen til vår norske butikk! Her er litt spesifikk informasjon for Norge.",
"usp_list": [
"Fri frakt over 399,-",
"Fri retur",
"1-4 dagers levering"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_NO.png",
"cta": "Velg ditt leveringsland",
"button_text": "Bytt land"
},
"GB": {
"content": "Welcome to our UK store! Here is some specific information for the United Kingdom.",
"usp_list": [
"Free shipping over £300",
"Free returns",
"1-2 days delivery"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Choose your delivery country",
"button_text": "Change country"
},
"CH": {
"content": "Willkommen in unserem Schweizer Shop! Hier sind einige spezifische Informationen für die Schweiz.",
"usp_list": [
"Gratis-Express-Versand ab 300 CHF",
"Kostenlose Rücksendung",
"Keine Zollgebühren"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_DE.png",
"cta": "Wählen Sie Ihr Lieferland",
"button_text": "Land ändern"
}
}